Farmers of the Month Series:

Farmers of the Month Series:

Each month PSI profiles a farmer of our valley who is growing food and contributing to the ‘Valley Veg Basket’. Farmers of the month profile – “The Girls” Sherri McMahon and Ingrid Cullen Sherri and Ingrid need no introduction for us locals here at...
The Valley Veg Basket Project

The Valley Veg Basket Project

The Valley Veg Basket Project has been keeping us very busy sourcing and co-coordinating food from neighbouring farmers and growers in the valley to make up Veggie baskets for local consumers. We are starting small and at this stage we only have a very small...
The Mandala Garden Project

The Mandala Garden Project

  The Mandala gardens are coming along well with Veggies now blooming out of them. Soon the veggies will start to be picked and packed in the Valley Veg baskets to supply food locally to neighbours. We used recycled bricks to form the seven mandala garden beds...
Recipe: Homemade sauerkraut

Recipe: Homemade sauerkraut

Monica and Martin shared their traditional Polish way of making sauerkraut whilst here and it was delicious! Making sauerkraut is a great way to introduce fermented food into your diet and improve your gut health greatly. Fermented foods are known to have a lot of...